ABOUT MS. PREETI MEHRA

Ms.Preeti Mehra is a Specialist Psychologist and Certified Graphologist who brings a unique and integrative perspective to understanding the human mind. With a deep-rooted passion for both scientific and symbolic approaches, she combines evidence-based psychological therapies with the art of handwriting analysis to support mental and emotional well-being.

As a Specialist Psychologist, Ms.Preeti works with individuals navigating challenges such as anxiety, depression, trauma, stress, and relationship difficulties. Her therapeutic approach draws from Cognitive Behavioral Therapy (CBT), mindfulness techniques, and psychodynamic principles to help clients uncover underlying patterns, build effective coping strategies, and foster emotional resilience.

In her role as a Graphologist, she uses handwriting analysis as an additional tool to gain deeper insights into personality traits, emotional processes, and subconscious drives. This integrative method enhances the therapeutic experience, offering a more nuanced understanding of the self and supporting personal growth.

Whether through psychological therapy or handwriting analysis, Ms.Preeti is dedicated to creating a safe, empathetic, and non-judgmental space where individuals feel empowered to explore their inner world and move toward greater clarity, confidence, and well-being.

Therapeutic Philosophy

"I believe that true healing involves understanding the mind at multiple levels cognitive, emotional, and symbolic. Every individual carries a unique story, and my role is to help you uncover the patterns, beliefs, and inner strengths that shape your experience.

My approach blends the structure of evidence-based therapies with the depth of handwriting analysis. While psychological techniques like CBT, mindfulness, and psychodynamic therapy help address current emotional challenges, graphology offers a powerful window into personality, emotional functioning, and subconscious drivers.

By integrating these two dimensions—science and symbolism—I aim to provide a therapeutic space that is both grounded and insightful. A space where you feel heard, understood, and supported.

Whether you are seeking relief from anxiety, navigating trauma, rebuilding relationships, or simply curious about your inner self, I offer a safe and non-judgmental environment for growth, reflection, and transformation."

" मैं मानती हूँ कि मानसिक स्वास्थ्य केवल लक्षणों को ठीक करने तक सीमित नहीं है, बल्कि यह स्वयं को गहराई से समझने और स्वीकार करने की यात्रा है। हर व्यक्ति का अनुभव, उसकी सोच और भावना की परतें अलग होती हैं  और उसी अनुसार उपचार की दिशा भी विशिष्ट होनी चाहिए।

मेरे अभ्यास में मैं वैज्ञानिक थैरेपी तकनीकों जैसे कि CBT, माइंडफुलनेस, और सायकोडायनामिक थैरेपी को हस्तलेखन विश्लेषण (graphology) के साथ जोड़ती हूँ। यह विश्लेषण हमारे अवचेतन मन, व्यक्तित्व और भावनात्मक प्रवृत्तियों की गहराई को समझने में सहायता करता है।

यह समग्र दृष्टिकोण न केवल समस्या को सुलझाने में मदद करता है, बल्कि व्यक्ति को स्वयं से गहराई से जुड़ने और आत्म-विश्वास के साथ आगे बढ़ने की शक्ति भी देता है।"